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Schedule your service

Work abs, obliques, low back, the deep core stabilisers plus connected muscles like glutes and hams.

Check out our availability and book the date and time that works for you

Please remember to bring your own Yoga mat when attending any classes you have booked.

If you are brand new to Yoga and don't yet have a mat, purchase an inexpensive mat with quick delivery from amazon.

Typical Yoga mats are 6mm thick, this provides enough cushioning without being too squishy to balance on. 

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