Yoga Classes

IMPORTANT: Please remember to bring your own Yoga mat when attending any classes you have booked.

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If you are brand new to Yoga and don't yet have a mat, purchase an inexpensive mat with quick delivery from amazon.

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Typical Yoga mats are 6mm thick, anywhere between 4-6mm is fine. More than 6 is too squishy to balance on, less than 4 is not enough cushioning for most people.

If you make a regular commitment to practising Yoga, consider upgrading your mat to one with a stunning design plus many other premium features.  Check out my online shop to find out more!